-5 IN 1 KITS INCLUDES: 12 rung 20 ft long agility ladder, 12 disc cones with holder,5 levels resistance bands, a high resistance parachute, ball bearing jump rope
-THE AGILITY LADDER AND DISC CONES: Offer excellent performance for footwork training. The Ladder made of durable PP material, 16.8inch in width, rung distance adjustable. Each pp disc cone 7.5’’ in diameter, 2’’ in height. can be placed in a wide variety of patterns. as mark point, targets during dribbling
-HIGH RESISTANT PARACHUTE: Made of 210D silver coated fabric,55” in diameter provides strong air resistance . Quick release design can provide air resistance from 30 pounds to 0
-JUMP ROPE: Ball bearing system avoids the twisting, PVC coated wire Rope 6” comfortable memory foam handles good choice for aerobic exercise.
-RESISTANCE BANDS: 5 different color bands 5 varying resistance levels from 5-30 pounds can be integrated seamlessly with various popular workout program. Or for general exercise, stretching, strength training, power weight programs
